"I always thought I was really self-aware and in touch with myself and prided myself on this. When life dealt me a massive blow from out of the blue it was like being physically struck down. I realised I was out of my depth after a few months of crying and feeling utterly lost, my friend suggested I speak to Amber. Talking Therapy has been an amazing journey of self- discovery. I spent weeks crying and feeling angry, in a way I could not be with my friends. It was just too raw to go there with them. I had to preserve myself in the real world to get through my days. But in therapy with Amber I could let go completely. I have started the journey of putting myself back together in a new way with her support. Three months in I am starting to emerge as a stronger version of myself. It’s been hard at times, but so worth it. In a weird way I am almost thankful that life brought me to the point where I stopped, took stock and really got to know and trust myself. I could not have done this without the support and genuine care and belief I felt from Amber in our sessions. I am so thankful for everything I have discovered and to her for being there."